During the pandemic I started to do home workouts and let me tell you something they work! Consistency is key! I know we all have heard of it, trust me I have and I never really believed it. Well during the pandemic I didn't had another option but to do it since there was not much to do.
April of 2020 was my first home workout and I lost about 40 pounds, all just doing 30-45 minutes workout everyday and eating at home and cutting down on soda.
Now I have 5 months since I joined a gym and I am seeing results well small results but everything is baby steps, The picture on the left side was a year ago and the right is me right now! I have fat we all have fat, I don't have a flat stomach, I have cellulite but hey I am here to make sure you don't fee like your the only one.
If you need help with anything comment and let me know we can help each other out.
No comments :
Post a Comment