My favorite Shake

Happy Monday!
I am starting a new workout routine because you ladies know summer is around the corner, NOW I have to start eating more healthy. I am the worst at eating and specially breakfast, SOMETIMES I don't even eat breakfast because I am running late or I have so much to get done. Here is my favorite shake or smoothie. This smoothie will make you feel full the entire morning. 

-1 banana
-Strawberries (I always freeze mine) 
-1 teaspoon of honey 
- Milk or Water
- Flaxseeds 

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